Top Ten of 2017

Overall, I’d say 2017 was a decent year. In January, I set out to get a handle on my technology addiction in an attempt to stop wasting my life behind a screen. For the first six months of the year I did really well at, but the 79th organ (aka the iPhone) slowly crept back into my bedroom around summer time. You can’t win them all, I guess and I will take January 1 to do what yogis do – begin again.

However, a big win was my second New Year’s resolution to stay present by not worrying about the traumas of the past or uncertainty of the future. I feel that I not only accomplished this well most days, but I also have been able to let shit go – I’m talking to you fear. I’m really looking forward to exploring this more in 2018. Stay tuned for some drastic steps I’ll be taking to work towards this in January & February.

Then, the elephant in the room – finding more neuroendocrine cancer after undergoing a GA-68 scan which lead to Peptide Receptor Radionuclide Therapy (PRRT). I am so grateful my insurance covered the treatment, it’s working well and I’m feeling great.

Other notable events included climbing Mt. LaConte, finding a yoga home in Nashville and lots of travel – Amsterdam, Denver, Detroit, New York City, Houston, Austin, Toronto, New Orleans, the Gulf Coast, a cruise to Central America, Tampa, France and Italy. Next year, I already have trips planned to Spain for INCA (International Neuroendocrine Cancer Alliance) and a weekend of fun in Madrid with a friend AND the United Kingdom for a birthday celebration, which coincidently falls the same week of the royal wedding (eeeekkkk). Not too shabby for someone currently undergoing cancer treatment.

So, as I write this blog, I am standing in St. Peter’s Square in the Vatican, awaiting the Pope’s Sunday blessing and counting my lucky stars for another year on planet earth well lived. I want to thank you for supporting my blog, which has doubled it’s readership in 2017. It has touched me beyond words, especially when I receive personal emails where intimate stories are shared of how cancer and illness has touched your life. It is bitter sweet, but certainly makes a gal feel loved, supported and honored that you want to share such private corners of your lives. I wish everyone much health, wealth and happiness in 2018 and always.

I thought now might be a good time to share my most read posts of 2017. Again, thank you all for reading.
10. PRRT Diary #3: Magic
9. Waiting Out Hurricane Harvey
8. Nerding Out on NETs in NYC
7. Advocating for NETs
6. 7 Yoga Truths for Cancer & Life
5. A Day in the Life of a Cancer Patient
4. Things Are Not Always as They Appear
3. PRRT Diary #1: Coordinating
2. My Double Life
1. 10 Lessons for the Newly Diagnosed

A pic from last night’s walk home from dinner.

The Season of Grief, Gratitude & Compassion

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As featured on curetoday.com

The last few years fall has been a season of challenge for me. In 2014 I was recovering from a distal pancreatectomy and splenectomy after my pancreatic neuroendocrine tumor diagnosis. In 2015 I was recovering from a liver resection, months of chemotherapy and a serious case of PTSD. In 2016 I had a surprise surgery due to a bowel obstruction, a complication from my previous abdominal surgeries. And this year, I am undergoing an experimental treatment, but overall, doing well and grateful to not be watching leaves change through a hospital window.

I admit I tiptoed into autumn holding my breath with optimism I would exit without a traumatic event. While there are still a few days of the season left, I, personally have been spared, but others have not been so lucky, creating a new kind of trauma.

Between September and today, there were four people in my circle who died from cancer. They were all young and all women, making their deaths too close to home. One was a young mother I met in a luncheon in New York City who had a very similar case to mine. We exchanged emails regularly and I got scared when the messages stopped coming only to find my fears realized when I logged onto Facebook after a hiatus to see she had passed away. Another was Beth Caldwell, who died from neuroendocrine breast cancer. I only knew her from social media, where she was revered for changing the advocacy game. And most recently, a friend of friend, who died from pancreatic cancer.

Another one of these new angels was a fellow Cure Magazine contributor, Jen Sotham. I also never met her, but enjoyed reading her blog and being Twitter friends. I always thought she sounded pretty cool and someone I’d be friends with in real life even if we both didn’t have cancer. When I read her last blog, Don’t Think Twice, It’s Alright, I could not help but smile and be sad at the same time because she did it – she won. She didn’t die while still living and she didn’t let the disease break her to the point of bitterness. In fact, Jen got to say goodbye, in a pretty cool way.

Unfortunately, cancer wasn’t the only grim reaper to make an appearance this fall. There was a tragic death of a friend of a friend whose family was already grieving a huge loss. Also, my husband came home one day with terrible news of a colleague that passed away, from a massive heart attack leaving a wife and two daughters. He simply left in the morning to go hunting and didn’t come back. I think of both these families and am heartbroken to think they are left replaying last, perhaps mundane, meaningless conversations and without “I love yous” or important words said. It definitely makes me ask, where is the justice?

With each death I lit a candle and sat for a quiet few minutes processing my feelings. Of course there was sadness, but more than anything there was appreciation for my own life and the people close to me. I feel gratitude for still being here, having an excellent quality of life and for the warning cancer gives.

These losses also have me treading into the holiday season with renewed compassion as I encounter angry traffic, tired crowds and over booked schedules. Knowing the chances are high that the person in front of me experienced loss and hardship this year. I find myself pausing, slowing down and truly appreciating, like never before, the intangible gifts of life, family, friends and my fellow-man. My only wish this year is the same realizations for everyone (hopefully without experiencing death and cancer). And may we all take a moment to light a candle for those empty spaces in our life and the lives of others.

For some inspiration, watch the Jen Sotham’s TEDx talk here, which she gave days before passing away:

Check out my other articles on Curetoday.com

Can-Sur-Thrive No. 2

Welcome to a segment in my blog where I’ll share podcasts, books, videos, products, etc. that (I feel) help me not just survive, but thrive along this crazy road called life.

Charged: The Eduardo Garcia Story
Feeling sorry for yourself or having a bad day, week month or year? Then you need to watch this documentary (available on iTunes, Google Play, YouTube or Amazon). ‘Charged’ tells the story of Eduardo Garcia who was electrocuted while hiking in 2011. I don’t want to spoil the film, but what the trailer below doesn’t reveal is that while recovering from being electrocuted, he was also diagnosed with cancer. So, yeah, talk about a rough go of it. Instead of wallowing and playing the victim (which no one would’ve blamed him for), he chose to do the opposite and live his best life. After watching this, it made me wanna get up and go do something. I’m also proud to share that he’s a fellow First Descents surfing alumni. And if you’re like me and can’t get enough of Eduardo, listen to him on Lance Armstrong’s Forward podcast here.

Emily McDowell cards and gifts
The perfect gift or card for someone who needs some love, but who rolls their eyes at Shakespearean sonnets, Bible passages or cliche-y-isms. I am putting several stamps of approval on Emily McDowell cards. Here is a sampling of my favorites:

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10 Regrets Too Many People Will Have in 10 Years by Marc Chernoff
I don’t know where I came across this listicle, but I saved it because it was too good not to share. You should definitely read it all, but here are the highlights:

  1. Not spending enough quality time with the right people.
  2. Not expressing your love openly and honestly with those you love.
  3. Basing a significant portion of your self-worth on other people’s opinions of you.
  4. Being too busy impressing others and forgetting about what matters to YOU.
  5. Letting uncertainty paralyse you.
  6. Focusing on failures instead of opportunities.
  7. Holding on too tight to every ideal, and then missing out on real opportunities.
  8. Playing the victim for far too long.
  9. Waiting, over analyzing, and never taking the necessary steps.
  10. Being too busy to appreciate your life.

‘Friends From College’ on Netflix
If laughter is good medicine, then ‘Friends From College’ must be the cure to cancer. It has been so long since I laughed this hard at a TV show. And just when I thought my love of Fred Savage couldn’t possibly be greater than seeing him in ‘The Wonder Years’, Friends From College made him a gay, literary agent. Swoon! There was one episode in particular (No. 5, Party Bus) that reminds me of my friends and I so much that I wondering if one of them is ghost writing the show. Anyway, if you are a 30- or 40-something, I must insist that you watch this show. I’ll wait…

89446bfb227738793bc03c7488a21fac--headspace-app-appsHeadspace App
I seriously struggle with my meditation practice. I know I should do it and that it’s good for me, but still, I always find a way to talk myself out of it. Headspace has given me some consistency. The app gives ten days of ten minute meditations for free and offers a paid upgrade to access packs addressing anxiety, stress, sleep and cancer. You may even want to check with your hospital’s patient services department, support group or a non-profit you support since they may provide a free one year subscription. I got mine through First Descents.

Previous Can-Sur-Thrives:
No. 1
Mitch Albom: The Dying Know the Secrets to a Good Life, Super Soul Podcast
Tony Robbins: Overcome Suffering and Live in a Beautiful State, Super Soul Podcast
Option B: Facing Adversity, Building Resilience, and Finding Joy by Sheryl Sandberg and Adam Grant
Soul Analyse
What Really Matters at the End of Life, TED Talk by BJ Miller